Ab workouts - Personal Trainer in the House: With 24-Hour Fitness Programs and on-Demand Service, Your Daily Workout is As Close As ...
By Jane Kwiatkowski, The Buffalo News, N.Y. Jan. 27--Imagine a team of fitness experts waiting to help you exercise -- 24 hours a day, seven days a week in the comfort of your living room. No gym shower, no drive home. All you have to do is turn on the TV.
Early in the morning, Emily McDonald and Beth Grigsby meet for a one-hour workout. They hit the elliptical machines and the stationary bikes. They do squats and they bench-press. They crunch and chat at their local YMCA in Hendersonville, Tenn.
Early in the morning, Emily McDonald and Beth Grigsby meet for a one-hour workout. They hit the elliptical machines and the stationary bikes. They do squats and they bench-press. They crunch and chat at their local YMCA in Hendersonville, Tenn.
